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Relax over the Holidays.
- Jessy - Young Living # 2815601
- Dec 21, 2015
- 1 min read
This time of year everyone is shopping and running around getting ready for the holidays. Parking lots are crazy and stress runs high as everyone tries to find that perfect gift for everyone that is special in their lives.
A quick and great way to slow down is with a bath and some epson salts and Young Living Essential oils.
In a glass container add 1/2 cup epson salts and then add 4-6 drops of your desired essential oil. Then fill the bath with warm water. Climb in and add the mixture to the bath water. Breathe deeply and just take some time for yourself. The hardest part will be finding some alone time!
Great mixes to help you relax can include:
-3 drops Peace and Calming and 3 drops Lavender
-3 drops Lavender and 3 drops Cedarwood
-3 drops Ylang Ylang and 3 drops Lavender
-2 drops PanAway, with 2 drops Frankincense and 2 drops Idaho Balsam Fir after a day of hard work.
Or just a bath with one oil such as valor, peace & calming, patchouli or joy.
All you need to do is pick your favorites!
And, as an added bonus this can work as a quick and last minute unexpected gift. Just add the salts and the oils together, place in clean mason jar and add some ribbon. You can give the gift of relaxation to someone else!
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